Social media can seem daunting and just overwhelming with its constant need for attention, content and planning.
But once we post, how do we stop that self-doubt if we don’t get likes, or compare ourselves to others online?
Here I chat with my good friend and coach Scott about how to identify and what to do next to stop the cycle of overwhelm and self-doubt.
You can find out more about Scott here.
More from Scott and Further Coaching.
Needing mens life coaching isn’t a sign of weakness
Quite the opposite, in fact. It takes great mental strength to admit you’re unsatisfied with where you are.
This self-awareness will form part of the mental toolkit we’ll create together – empowering you to build a stronger, resilient, more confident you.
A lot of the role models you look up to will have used a mens life coach like me to overcome the personal and professional barriers standing in their way too.
That’s why they’re successful.
They understand the importance of continuous self-improvement.